ShareWe went down to the gym at the Sheriff’s Dept tonight. Cadence slept from 3:30 till 7! So she was wound up. We went at 8:30. She was fine to play her leapster and just chill while we lifted. I did…. Preacher- 40lbs/40 reps Bench Press-  50/17 reps Bicep Curls- 25s/15 each side. Sitting pull ups- 60lbs/25 reps 45 lb [...]

ShareToday was Cadie’s Birthday party!

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Share I somehow hurt my elbow tonight! It’s bugging me now. I need to take an advil. Or maybe it was the way I slept earlier then doing a lot of push ups? Hmmm.